WORK WITH ME
Choose your pressure. I'll bring the method.
Every engagement starts with a 45-minute initial consultation - we map what pressure is doing to your performance and what to train first. £95 is fully credited against any programme you start within 30 days. You leave with a written mini-plan either way.
The Programmes
Available online (Google Meet) and in-person in London by arrangement.
The Confidence Gap Programme
- For professionals who shrink in high-stakes moments: presentations, English meetings, senior rooms. Eight weekly 1:1 sessions built around your real calendar - your actual pitch, your actual board meeting - with two recorded rehearsals and a written pressure protocol you keep.
The Presentation Sprint
- One real talk, pressure-proofed. Structure, language of authority, prrssure training, full recorded rehearsal - aimed at one date in your calendar.
Stage Ready
- For conference talks, keynotes and the moments careers turn on. Six sessions plus two extended rehearsal sessions (8 x 60min over 6-8 weeks): narrative and message design, stagecraft under adrenaline, Q&A pressure training at performance tier - and both rehearsals recorded and debriefed, with your event-day protocol written and rehearsed. For one specific event or a speaking season.
Imposter's Evidence File
- Imposter syndrome, dismantled the CBT way: your pattern mapped, the discounting habit caught in the act, and a documented evidence practice that outlasts the programme.
Focus Architecture
- ADHD-friendly working systems - diagnosed, suspected, or simply overloaded. Strategies fitted to your actual job, the emotional layer included, ending in your personal operating manual. UK employees: I'll show you how Access to Work can fund this.
Capacity Map
- Burnout, approached as an energy problem with a map. Start with a single consultation:myour drain audit, the sustainable-ratio verdict, and a written mini-plan - useful with or without me. Continue in blocks of three sessions - no lock-ins.
The Return
- Back to work after maternity leave - coached like the executive transition it is. The return conversation scripted, the mental load made visible, your evidence rebuilt, and a 90-day plan. Employer-funded option available - ask.
General Questions
FAQ
Where do sessions happen?
Online (Google Meet) from London. In person sessions are also available in London by arrangement.
Is this therapy?
No - coaching and psychoeducation, grounded in evidence-based psychology. If our consultation suggests therapy or assessment is the better path, I'll tell you directly and help you find it. That honesty is part of the service.
Can my employer pay?
Often, yes - many clients fund this through L&D budgets. I invoice companies routinely; ask and I'll send what your manager needs.
What if I'm not sure which programme fits?
That's precisely what the consultation decides. Book it; bring the confusion.